Tag : push ups benefits

Day 20 of the #25pushupchallenge. Michael Hoad you’re a **** for the nomination Save the link – https://www.nhs.uk/conditions/stress-anxiety-depression/mental-health-helplines/ Doctor told me low chance of doing...

Day 18 of the #25pushupchallenge. Michael Hoad your a **** for the original nomination. if you need support speak out ! FOLLOW MY ATTEMPTS ON...

Day 17 of the #25pushupchallenge. Michael Hoad your a **** for the original nomination. Not many days to go ! FOLLOW MY ATTEMPTS ON FACEBOOK...

Day 15 of the #25pushupchallenge. Michael Hoad your a **** for the original nomination. 10 more to go FOLLOW MY ATTEMPTS ON FACEBOOK !! https://www.facebook.com/SquiffyChannels...

Day 10 of the #25pushupchallenge. Michael Hoad your a **** for the original nomination. Think I’m getting better , lots of work to do lol...

Day 9 of the #25pushupchallenge. Michael Hoad your a **** for the original nomination. No knees today !! getting better . well not really lol...